The Six Hooks in the City of Endless Screens
On a cool autumn evening, the city seemed to glow like a constellation spread across the earth. Towers of glass reflected the fading orange sky, giant digital billboards flashed with moving images, and countless windows shimmered with the light of televisions, computers, and phones. Cars streamed through the streets like rivers of steel, and everywhere people walked with eyes lowered to glowing screens held in their hands.
Among the crowds lived a young man named Daniel.
Daniel was kind at heart and worked long hours at a design company downtown. Like many people around him, he believed he was simply enjoying life and making use of the opportunities of the modern world. Yet he often felt tired in ways he could not explain. His mind seemed crowded and restless, pulled in countless directions at once.
Every morning before he even rose from bed, his hand reached automatically for his phone.
Images filled his eyes.
Pictures of vacations. Faces smiling beneath perfect sunsets. Advertisements showing newer clothes, better homes, more beautiful lives, and promises that happiness could be bought if one simply clicked the next link.
He would look only for a moment, he told himself.
But one moment became twenty minutes.
Twenty minutes became an hour.
And even after putting the phone away, the images remained in his mind.
Why don’t I have that life?
Why don’t I look like that?
Why am I behind everyone else?
Without noticing it, something had entered him.
A hook.
Later, while driving to work, music and voices flooded his ears. Podcasts, news reports, arguments, entertainment, endless opinions and endless noise chased each other one after another. During lunch, he searched for new restaurants and exciting tastes. Walking through shopping centers, fragrances drifted from perfume stores and cafés. Soft fabrics, warm comforts, luxurious chairs, and the constant pursuit of pleasant sensations surrounded him from every direction.
And beyond all of these, there were thoughts.
Ideas.
Dreams.
Memories.
Plans.
Imaginations.
The mind itself became a marketplace more crowded than the city streets.
One evening Daniel sat alone in his apartment after another exhausting day. He stared at his phone while one video automatically led to another. He had planned to rest for ten minutes.
Three hours passed.
When he finally looked up, the room had become dark.
Outside his window the city lights glittered silently.
Inside himself, however, there was only heaviness.
He felt strangely empty.
At that moment his eyes fell upon an old message from his former meditation teacher, Michael, whom he had not seen for several years.
Without fully knowing why, Daniel called him.
The following weekend they met at a small park beside a quiet lake outside the city.
The place felt strangely different from the world Daniel had become used to. There were no advertisements, no music playing from speakers, no flashing lights. Wind moved gently through the trees, and ducks glided slowly across the water.
For a long time they simply sat in silence.
Then Michael pointed toward the lake.
A fisherman stood near the shore.
Daniel watched as the man cast a line into the water.
Moments later the float disappeared.
The fisherman pulled gently.
A fish broke through the surface, struggling wildly.
Daniel frowned.
“It fought so hard,” he said.
Michael nodded.
“Why was it caught?”
Daniel shrugged.
“It wanted the bait.”
Michael smiled.
“Did it want the hook?”
“No.”
“Did it see the hook?”
Daniel looked again.
“No.”
Michael remained silent for a while.
Then he said softly:
“The fish saw food but not danger.”
The words seemed simple, yet something struck Daniel deeply.
Michael continued.
“The Buddha once spoke of six hooks cast into the world. Beautiful sights for the eyes. Pleasant sounds for the ears. Fragrances for the nose. Tastes for the tongue. Pleasures for the body. Ideas for the mind.”
Daniel listened quietly.
“The problem was never the lake,” Michael said. “Nor the fish. Nor even the existence of bait. The danger was swallowing without seeing.”
Wind rippled across the lake.
Daniel thought of his days.
The endless images.
The endless sounds.
The endless chasing.
He remembered how often he believed he was choosing freely, while in truth he had simply followed attraction after attraction.
Not because anyone forced him.
Not because he was weak.
But because he had never seen the hook.
Michael spoke again.
“When we see something pleasant, there is nothing wrong with seeing it. When a beautiful sound appears, there is nothing wrong with hearing it. The trouble begins when the mind grasps it, welcomes it, clings to it, and says: I must have this. I need more of this. Without this I cannot be happy.“
Daniel looked at the fisherman.
The fish had become still.
Its struggle was over.
And suddenly he wondered how many invisible hooks he carried inside himself.
How many desires had entered quietly over the years?
How many fears?
How many cravings?
How many thoughts had convinced him they were harmless bait?
As he sat there beside the water, he began to understand something he had never fully understood before:
Mara’s hooks in the modern world did not always come wearing frightening faces.
Often they arrived smiling.
Often they came through bright screens and pleasant voices.
Often they appeared as comfort, entertainment, praise, pleasure, and endless distraction.
The bait was attractive precisely because it looked harmless.
Weeks later Daniel began changing small things.
Not dramatically.
Not perfectly.
Sometimes he still reached automatically for his phone.
Sometimes his mind still chased excitement.
Sometimes old habits still pulled him.
But now he paused.
Before opening another video, he asked himself:
“Is this nourishment—or a hook?”
Before running after every impulse, he asked:
“What is pulling my mind?”
Slowly he discovered a freedom he had never noticed before.
The sights still existed.
The sounds still existed.
The tastes, sensations, and thoughts still existed.
The city had not changed.
But something within him had.
He was beginning to see the hook before swallowing the bait.
And perhaps that was where freedom had always begun.
For the Blessed One taught that the world will continue casting its six hooks into the waters of human life.
But one who sees clearly, who does not cling, who does not fasten the heart upon every pleasant thing, becomes like a fish that notices the bait and quietly swims past.
The fisherman waits.
But the hook remains empty.
And Mara can do nothing at all.
Link: https://wisdomtea.org/2026/05/21/the-six-hooks-in-the-city-of-endless-screens/
