The Seven Harmful Consequences of Anger
Anger brings about seven unfortunate consequences that delight one’s enemy. What are these seven?
- Loss of Appearance: An enemy wishes for their foe to become unattractive. When someone is consumed by anger, no matter how well-groomed they are, their appearance turns ugly due to the overwhelming influence of their anger. This pleases their enemy.
- Poor Sleep: An enemy wishes for their foe to sleep poorly. When someone is angry, even the most luxurious and comfortable bed cannot grant them restful sleep. The turmoil of anger disrupts their rest, which is gratifying to their enemy.
- Misjudgment of Profit and Loss: An enemy wishes for their foe to misjudge their gains. When someone is angry, they mistakenly view losses as gains and gains as losses. This confusion leads to long-term suffering, much to the enemy’s satisfaction.
- Loss of Wealth: An enemy wishes for their foe to lose wealth. When anger takes hold, a person’s accumulated wealth may be forfeited due to fines or poor decisions made in the heat of the moment. This loss of wealth is a victory for their enemy.
- Loss of Reputation: An enemy wishes for their foe to lose their good name. Anger can tarnish a person’s reputation that was built through careful and heedful behavior. This fall from grace delights their enemy.
- Loss of Friends: An enemy wishes for their foe to be isolated. Anger drives away friends, companions, and relatives, leaving the person lonely and isolated. This social isolation is pleasing to their enemy.
- Spiritual Decline: An enemy wishes for their foe to suffer in the afterlife. Anger leads to harmful actions in body, speech, and mind, causing the person to face a wretched rebirth. This spiritual downfall fulfills the enemy’s desire.
The Consequences of Anger
An angry person becomes unattractive and suffers from poor sleep. They turn profits into losses through misguided actions and words, destroying their wealth and status. Friends and family avoid them, and their mind is inflamed by anger. They fail to see the danger within themselves and cannot grasp the Dhamma, leading to darkness and regret. They take pleasure in bad deeds, which later cause immense suffering. Their anger obscures their judgment, leading to destructive actions and ultimate ruin.
Overcoming Anger
Anger drives people to commit terrible deeds, harming themselves and others. It is a snare that traps the heart and mind. To overcome anger, one must cultivate self-control, discernment, persistence, and right view. By abandoning anger, greed, and longing, and by taming oneself, true liberation and peace can be achieved. Train yourselves to avoid the destruction anger brings and strive to live untroubled and unbound.
Link: https://wisdomtea.org/2024/06/27/the-seven-harmful-consequences-of-anger/


